-
Monthly Event: Calm And Connected
-
A place to recharge, reflect & connect
Take time to re-connect to yourself and recharge
Soothe your nervous system with yoga and reflective or grounding practices
A chance to explore building community and deepening your awareness of your relationship with yourself and how you relate to others
Please note that a portion of the evening will include interacting with others, either optionally as part of a large group, or through one on one partner exercises.
* Weather permitting, the June 4th and July 2nd events may be moved to an outdoor location near the studio location *
To register for all 3 workshops at $110, click the link below - we are so excited to have you!
(Subject to availability)
FAQ:
If you're asking this question, you likely are in the right place!
This workshop was initially designed for those who have some responsibility / role in guiding the wellbeing of others, whether physical, mental, emotional or spiritual wellbeing....
However, what we found was the majority of us really all hold space for others in various ways, and we all carry responsibilities, emotional weight, fears and various forms of burnout... ESPECIALLY those of us that click on an event with 'calm' in title.
Come dance teachers, alternative practitioners, mental health warriors, those working in non-profits or medical care, coaches, caregivers and more....!
But also come parents, pet owners, 9-5ers, and anyone curious about deepening your connection to yourself and others in a compassionate way, where you also have the chance to slow down and rest.
Come experience restoration, connection and care.
Feel free to reach out if you have any questions for me, or are questioning if this is the right space for you... connect@morganleesnow.ca
